Are we eating ourselves sick?

1 month ago

Did you know that the peels of fruits and vegetables often have more nutrients than the flesh?  Sadly many of us don’t dare eat them anymore. Pumpkin skins go straight into the bin. Apples get stripped bare. Even guavas, once eaten whole in Maldives without a second thought, are now peeled out of caution. It’s not about taste anymore; it’s about